#1 Science-Backed Quit Nicotine App
Quit Nicotine For Life With StopNic
The app that rewires how you think about nicotine. AI-powered craving support, daily science lessons, and all the tools to make quitting actually stick.
The app that rewires how you think about nicotine. AI-powered craving support, daily science lessons, and all the tools to make quitting actually stick.
AI craving support
Days of science lessons
Modules on addiction
Types of nicotine supported
Everything you need to quit nicotine for good — in one beautifully simple app. Tap each feature to see it in action.
Most apps just count days and tell you to stay strong. We do something completely different.
Daily science lessons rewire how you see nicotine, so the cravings fade on their own. No white-knuckling, no counting down the seconds.
One-tap SOS plus an AI coach that responds in under 5 seconds, day or night. Help is always exactly one tap away when it matters most.
We rebuild your identity as a non-smoker, not just a day counter. That's why people who quit with StopNic stay free for good.
Your body starts healing within minutes of quitting. Track every milestone as your health transforms.
Heart rate drops to normal
Nicotine fully leaves body
Circulation significantly improves
Lung function starts recovering
Brain returns to near-normal
Cravings virtually gone
Saved $750+ on cigarettes
Heart disease risk halved
Here's what quitting nicotine can do for you.
No more afternoon crashes from nicotine withdrawal
Concentration improves as brain chemistry normalizes
A pack-a-day habit burns $2,000+ a year — that stays in your pocket
No more stepping out, no more hiding, no more smell
Nicotine disrupts sleep cycles. Quitting fixes them.
The pride of knowing you beat one of the hardest addictions
Every feature in StopNic is grounded in research on nicotine addiction and behavioral psychology.
It relieves nicotine withdrawal, which feels like stress. Understanding this single fact changes everything about how you see smoking.
Every craving peaks and passes within 3-10 minutes whether you smoke or not. The SOS button helps you ride each one out.
At 48-72 hours, nicotine fully leaves your body. Getting past Day 3 is the single most important milestone in your quit journey.
Studies show the brain returns to near-normal after 6 weeks. Our 30-day program gives you the foundation to get there.
95% of people who smoke "just one" are back to regular smoking within 3 months. That's why our approach kills the desire, not just the behavior.
Research shows "I'm a non-smoker" is far more effective than "I'm trying to quit." StopNic rebuilds your identity from Day 1.
You're spending hundreds on nicotine every month. This costs a fraction and pays for itself on Day 1.
Cancel anytime
3-day free trial • Just $2.50/mo • Cancel anytime
Most apps just count days and tell you to "stay strong." That's willpower, and it fails 95% of the time. StopNic rewires how you think about nicotine through daily science lessons so you stop wanting it, not just fighting it. Plus, our SOS button gives you instant AI support when cravings hit.
It's your instant lifeline when a craving hits. One tap gives you a camera mirror to ground yourself, an AI chatbot trained in addiction science, guided breathing exercises, and your personal motivational note. Designed to help you survive the 3-10 minute craving window.
Yes. StopNic works for all forms of nicotine: cigarettes, vapes, nicotine pouches (Zyn, On!, etc.), IQOS, and other tobacco products. Your experience is personalized based on what you're quitting.
Yes. The Annual plan ($29.99/year) includes a 3-day free trial. If you cancel before the trial ends, you won't be charged at all.
Our AI is trained in addiction science and responds in under 5 seconds. It asks about your craving intensity, identifies your trigger, gives concrete techniques (breathing, movement, distraction), and follows up. It's not generic — it understands nicotine addiction specifically.
Relapse is a normal part of quitting for many people. StopNic includes a "I Relapsed" feature to log it, reflect on what happened, and get back on track without shame. The app adjusts and continues supporting you.
30 days across 5 modules. One new lesson unlocks daily. After completing the program, you keep full access to all content, SOS, community, and tracking features for as long as your subscription is active.
For most people, yes. Nicotine fully leaves your body at 48-72 hours, which is when withdrawal peaks. The good news: once you get past Day 3, the hardest part is behind you. StopNic's SOS button and Day 3 lesson are specifically designed to get you through it.
Go to your Apple ID Settings > Subscriptions > StopNic > Cancel. Your access continues until the end of the billing period. You can also email support@stopnic.app for help.
Your data is encrypted and never sold. Product analytics are anonymous — tied to a random install ID, never your account. The only personal detail we keep is the email (or Apple relay email) you sign in with, used solely to restore your subscription and progress. We don't collect location, contacts, advertising IDs, or Apple Health data. See our full Privacy Policy for details.
No. StopNic is a support tool, not a medical device. If you have health concerns, consult a healthcare provider. StopNic can complement professional treatment but does not provide medical advice.
Yes. Tap "View Stats" on the Home tab to see total money saved, time regained, cravings defeated, brain recovery, and live health milestones (heart rate, oxygen and more) that improve with every nicotine-free day.
Change how you think about nicotine. Your freedom starts today.
Download StopNic FreeThe StopNic Team